Sharing a helpful skill I learned in behavior therapy — If you are anything like me, then asking for what you want or need in a relationship can be challenging. For example, I find that I’m scared of upsetting my partner, causing a big argument, or having my request rejected, although I know that in most situations nothing negative would…

I’ve been unsatisfied for much too long. Before we begin I want to say that the statements I make about men in this article do not apply to all men, but to a large enough majority that women have these experiences far too often. This is for the ladies. We’ve all been there. You’re getting…